With sensors facing you and ear sensors facing down along the ears, place the headband on your forehead, and connect the band at the back around your head by attaching the magnetic clips. Loosen the band strap so it is larger than your head size.Unclip the metal clasp at the back of the band.The beige ear sensors that run along the side of the band will face down and will sit behind your ears once on. The pod in the middle of the band will be facing out and the beige forehead sensors will be facing you. To prepare to put on the headband, ensure the Muse logo is facing right side up. It is important that your Muse S (Gen 2) is fitted properly to ensure the sensors have strong signal quality. You do not need to remove the pod from the band between uses but you should always remember to remove the pod before cleaning your soft band. Ensure there are no gaps between the pod and both pod wings.Then, secure the left side of the pod to the left pod wing using the magnets.You will know that you’ve done this correctly if there is no gap between the pod and the wing.As you press the pod hooks into place, you may hear a click.Angle the pod hooks into the right pod hook inserts.You will see two inserts for the pod hooks on the right pod wing.Grab the band, and ensure the Muse logo is oriented right-side-up.On the pod, you will notice two hooks that will help secure the pod to the band.Our updated packaging process no longer includes the ‘PPG protective sticker’ for Muse S (Gen 1) & Muse S (Gen 2) referenced in the video below.Simply connect the pod’s magnetic clasp closures to the magnetic clasps on the band. There are no pod hooks or hook inserts for Muse S (Gen 1).Learn how to assemble the Muse S (Gen 2) pod to the soft band by watching the video below. We’re excited to help you access the benefits that a meditation practice and better sleep can bring and how the two can work together to improve your days and nights. It will show you how to set up and fit your new Muse, how to navigate the parts of the app to enjoy all of our sleep and meditation experiences, and how to use post-session reports to see the progress of your sleep and how your meditation practice has helped you focus your mind. These help you learn to better focus your attention and calm your mind and body.īelow we’ve compiled important information on how to get the most out of your new Muse. Muse’s meditations will help you learn how to meditate or bring your meditation practice to a new level with real-time feedback on your brain, heart, breath, and body during the meditations. The Muse S has been designed to help you sleep soundly through innovative sleep experiences, including digital sleeping pills that enable content to fade out when your brain signals it’s ready for sleep and fade back in, if you wake up in the night to help you fall back asleep again. Muse S is an incredible tool to help you sleep and to help you start or deepen your meditation practice.
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